Healing After a Toxic Relationship
“Freedom begins the moment you heal your nervous system after a toxic relationship and stop bracing for impact..” – Lisa Watson If You Remember One Thing: Even when the relationship is over on the outside,
“Freedom begins the moment you heal your nervous system after a toxic relationship and stop bracing for impact..” – Lisa Watson If You Remember One Thing: Even when the relationship is over on the outside,
“Whatever the mind believes to be true and inevitable on a subconscious level will manifest into reality.” – Lisa Watson Have you ever found yourself stuck in the same frustrating patterns in your relationships? Whether

“Whatever the mind believes to be true and inevitable on a subconscious level will manifest into reality.” – Lisa Watson Our reality is a reflection of our energy, and as we know, God = Source

“Act as if what you do makes a difference. It does.” – William James Imagine this: It’s a sunlit Saturday morning, and as you lie in bed, a vision for the day begins to take

“The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times of challenge and controversy.” – Martin Luther King Jr. Have you ever

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” – Marianne Williamson Have you ever noticed how self-sabotage tends to appear precisely when you are

“When you start to outgrow your old life, disconnection is not depression – it’s elevation.” Millions of people are suddenly experiencing a profound sense of disconnection from their normal lives. They describe feeling unmotivated, detached,

“In our constant desire to entertain our children, we rob them of their greatest teacher – boredom.” – Kim John Payne Let us dive into a truth that might challenge your programming – boredom is

“When you change the way you look at things, the things you look at change.” – Wayne Dyer Last week we explored some challenging truths about the world we live in. This week, let’s talk

“It’s easier to fool people than to convince them that they have been fooled.” – Mark Twain We live in a world of carefully constructed illusions that have been built over generations. What we accept

“Truth is not what you want it to be; it is what it is, and you must bend to its power or live a lie.” – Miyamoto Musashi Have you ever noticed how setting New

“Every dollar you spend is a vote for the world you want to live in.” – Unknown Have you considered that your $5 drive-thru cup of coffee isn’t just a beverage, but a vote for

“How you do anything is how you do everything.” – Unknown Have you ever laid in bed at night, reflecting on your day, and wished you had made different choices? Those moments of evening reflection

“Every relationship serves as a mirror, reflecting the parts of ourselves that need healing and growth.” – Lisa Watson Have you ever wondered why empaths and narcissists seem to find each other with almost magnetic

“The way we talk to our children becomes their inner voice.” – Peggy O’Mara Have you ever stopped to really listen to your inner dialogue? That critical voice that whispers “you can’t,” that doubtful tone

“The eyes see only what the mind is prepared to comprehend.” – Robertson Davies It happens to all of us. The moment you start thinking about buying a red Toyota, they suddenly appear at every

“Every trigger is a teacher, showing us where our inner child still needs our love and attention.” – Lisa Watson When we understand that parenting children and re-parenting ourselves are two sides of the same

“The journey of a thousand miles begins with a single step.”- Lao Tzu Have you ever faced a day where everything feels overwhelming? Perhaps it is simply getting out of bed, taking a shower, or

“The past is not your potential. In any hour you can choose to liberate the future.”- Marilyn Ferguson Have you ever wondered why certain patterns keep showing up in your life, despite your best efforts

“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” – Earl Nightingale Have you ever noticed how your inner dialogue shifts throughout the day? From

“Life is not about waiting for the storm to pass. It’s about learning to dance in the rain.” – Vivian Greene Have you ever found yourself caught in unexpected rain, with plans seemingly ruined, only

The greatness of a nation and its moral progress can be judged by the way its animals are treated.” – Mahatma Gandhi This week, we are exploring a topic close to my heart: the lessons

“In the shelter of each other, we heal.” – Irish Proverb Let’s explore a crucial aspect of how one can more quickly heal from trauma: the power of safe relationships. While individual work is essential,

“Boundaries are the distance at which I love you and me simultaneously.”- Prentis Hemphill This week, we are revisiting a topic that is fundamental to our healing journey: boundaries. While we have explored this before,

“We repeat what we don’t repair.” – Christine Langley-Obaugh This week, we are delving into a profound and transformative aspect of personal growth: breaking generational patterns through the process of (re)parenting. As we explore this

“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli Today we are diving into a crucial aspect of manifestation that often goes overlooked: self-compassion. As we journey through

“The seeds of secure attachment are not built in grand moments, but in the quiet reliability of everyday connection and care.” Let’s delve into a topic that touches the hearts of many parents and caregivers:

“Your words have power. Speak words that are kind, loving, positive, uplifting, encouraging, and life-giving. Your words can inspire, motivate, and move people. You have the power to change someone’s day, someone’s outlook, and even

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.”- Socrates Today, we are going to explore a concept that’s both simple and profound:

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” – Pierre Teilhard de Chardin Let’s explore what, to me, is a very important topic: “The Limitations of

“The truth will set you free, but first it will make you miserable.”- James A. Garfield As we journey through this transformative period in human history, it’s important to understand the cosmic context of our

“In a gentle way, you can shake the world.” – Mahatma Gandhi In our interconnected universe, we often underestimate the power of our actions and energy. Today, we’re exploring how small acts of kindness can

“The dark night of the soul comes just before revelation.” – Joseph Campbell Today we are delving into a profound and often misunderstood spiritual concept: the dark night of the soul. This transformative experience, though

“The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.” – Ryan Holiday In our journey through life, we often encounter obstacles that

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi This week, we’re diving into a popular and

“The wound is the place where the Light enters you.” – Rumi Last week, we explored the 17-Second Manifestation Technique and how it harnesses our electrical nature. If you missed that, you can catch up

“The universe is not outside of you. Look inside yourself; everything that you want, you already are.” – Rumi This week, we’re diving into a popular and fascinating topic that connects our electrical nature with

“When children are listened to, they learn to listen to themselves, developing an inner sense of value and trust.” – Janet Lansbury (educator, author, and child development expert) Last week, we explored the magic of

“Stepping outside your comfort zone is supposed to feel uncomfortable because we are in new and unfamiliar territory. Being uncomfortable is a sign of success, NOT of failure! So if we are uncomfortably outside our

“The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.” – John C. Maxwell (author and speaker) In last week’s blog,

“The first step towards change is awareness. The second step is acceptance.” – Nathaniel Branden (psychotherapist and author) In the journey of (re)Parenting, one of the most transformative realizations we can have is the understanding

“If you continue to do what you have always done, you will continue to get what you have always gotten. If you continue to think what you have always thought, you will continue to think

There are THREE little WORDS most of us use every day without realizing their profound impact – “I have to.” These words have the power to drastically lower our vibration and keep us trapped in

As someone who has struggled with setting and maintaining healthy boundaries in the past, I know firsthand how challenging it can be. But I also know how incredibly empowering it feels when you start to

REALITY IS A SIMULATION, AN ARTIFICIAL CONSTRUCT CREATED BY A HIGHER CONSCIOUSNESS Now, I realize that this may sound unsettling at first, but don’t be so quick to dismiss the idea, because understanding this concept

In Part 1, we explored the profound principles of The Law of One that guides us towards unity, compassion, and interconnectedness. Now, let’s delve deeper into two significant aspects: The Inner Christos and Emerald Founder

The Law of One is not a widely recognized or mainstream philosophy due to its complex and esoteric nature. In understanding the Law of One, we must delve into the essence of who we truly

Life’s journey often takes unexpected turns, leading us down paths we never imagined. Join me as I share a deeply personal and transformative chapter of my life, filled with sacrifice, ambition, trust and the pursuit
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