Inner Child Healing – The Gateway to Reprogramming Your Subconscious Mind

“The wound is the place where the Light enters you.” – Rumi

Last week, we explored the 17-Second Manifestation Technique and how it harnesses our electrical nature. If you missed that, you can catch up by reading the blog post HERE.

This week, we’re delving into a topic that’s fundamental to personal growth and transformation: Inner Child Healing. This process is not just about addressing past hurts; it’s the key to reprogramming your subconscious mind and, ultimately, reshaping your reality.

The Inner Child and the Subconscious Mind contains a powerful connection.

To understand the importance of inner child healing, we first need to recognize the profound connection between our inner child and our subconscious mind.

Our subconscious mind, which forms between ages zero and seven, is essentially funneled through our inner child. This means that our inner child holds the programs – the belief systems – of our subconscious mind. These beliefs become the filters through which we perceive and interact with our reality.

If you’ve been following my content, you know that I often emphasize that our beliefs create our reality. We live in a simulation, overlaying our belief systems onto our experiences.

If you want to dive deeper into this concept, check out my blog post HERE.

The Challenge of Change: Many of us struggle to make lasting changes in our lives because we’re approaching change from our conscious mind. However, true, sustainable transformation requires us to change the programs – the beliefs we hold – at the subconscious level. This is where inner child healing becomes invaluable.

THE POWER OF INNER CHILD HEALING

Inner child healing is one of the most effective ways to reprogram our subconscious beliefs. By directly engaging with our inner child, we can access and modify the core beliefs that shape our reality. Here’s why this approach is so powerful:

THE STEPS TO INNER CHILD HEALING

1. Awareness: The first step is becoming aware of the programs you're currently running. I've created two toolkits to assist you in this process - See Below for links.
2. Dialogue: Once you've identified beliefs you no longer wish to hold, engage in a dialogue with your inner child. Here's how to have that conversation:
a) Introduce Your Adult Self to Your IC: Let your inner child know your current age and that you're now capable of meeting their needs.
b) Establish trust: Assure your inner child that you're now the parent and they can count on you.
c) Address triggers: When you're triggered, recognize it as an opportunity to correct your inner child's perception of past events.
3. Validate and Correct: When addressing past hurts, first validate your inner child's feelings, then offer a new, empowering perspective.
EXAMPLE of a DIALOGUE: Let's say you were triggered by your spouse cancelling a date due to work. The reason you are triggered by this experience is because of the unhealed wounds of your inner child. If you asked him/her why this event bothered him/her, she may say:
Inner Child: "I felt so unloved when mom was always working and too busy for me. I feel like that is happening all over again."
Adult Self: "I understand why you feel that way. I know how hard it was when we needed mom and she was not there. But now we know that the fact that mom was busy wasn't about us. We didn't do anything wrong and were not the reason she kept so busy. We have always been worthy, deserving and loved. Mom being busy could never change that. It is okay to feel sad and abandoned, it makes sense, but I am here to be our mom now. I promise you I will never be too busy for you and your needs. You can always count on me. YOU ARE SAFE. We cannot control other people and whether or not they will be busy a, but I can make sure I always make time for us!

THE IMPORTANCE OF SELF LOVE

Through this process, we’re teaching our inner child – and by extension, our subconscious mind – that it’s safe to be our authentic selves. We’re unlearning the unintentionally programmed beliefs from people-pleasing to codependency, and embracing the truth that we are safe to put our needs, feelings and authentic expression of self above others egos and reactions.

THREE WAYS TO SHOW LOVE TO YOUR INNER CHILD

1. Tone of Voice: Speak to yourself in a very gentle, kind and loving voice. Avoid harsh tones with yourself and judgmental statements.
2. Patience: Speak with patience, empathy and encouragement.
3. Allow & Encourage Mistakes: Be extra kind to yourself when you feel you have made a mistake. Life is about learning. It is how we expand and grow, through our mistakes. They are par for the course, so embrace them.

GET STARTED ON YOUR INNERCHILD JOURNEY TODAY!

JOURNAL PROMPTS

1. What messages did I receive in childhood about my worth or lovability?

2. How have these messages affected my adult life and relationships?

3.What is something I would like to console my Inner Child about that happened to them?

AFFIRMATIONS

1. I am safe to be and express my authentic self.

2. I am capable of meeting all my inner child's needs and desires.

3. I let go of all programs, patterns, beliefs and behaviors that no longer serve me..

Remember, this work takes time and patience. Be gentle with yourself as you navigate this healing journey. As you continue to nurture and re-parent your inner child, you’ll find yourself naturally aligning with more empowering beliefs and creating a reality that reflects your true worth and potential.

Here’s to healing our inner children and creating lives filled with authenticity and joy

ARE YOU READY TO START CONNECTING WITH YOUR IC?

I have carefully curated and designed this Harmony within Self Toolkit to assist you in bring more awareness and tools to assist you with this journey.

START NOW to change the subconscious beliefs that are keeping you from creating the reality you desire.

GRAB YOUR COPY NOW!

Here’s to living authentically and loving fiercely,

Note: If you would like to work with your inner child, or simply need some guidance, support or a life line to assist you in your healing journey, I am here for you.
Please email me at: Please email me at: [email protected] or
Book a free 30-minute consultation with this link: https://calendly.com/30min-breakthrough-call