The 17-Second Manifestation Technique: Harnessing Your Energetic Field

“The universe is not outside of you. Look inside yourself; everything that you want, you already are.” – Rumi

This week, we’re diving into a popular and fascinating topic that connects our electrical nature with the power of manifestation: the 17-Second Manifestation Technique.

As we’ve discussed before, we are fundamentally electrical beings. Our thoughts, emotions, and even our physical bodies operate on electrical and electromagnetic principles. This electric nature is key to understanding how we interact with and shape our reality.

The 17-Second Manifestation Technique, developed by Abraham Hicks, is based on the idea that it takes just 17 seconds of focused thought to activate a vibration. This concept aligns beautifully with our understanding of bio-electricity and quantum physics.

THIS IS HOW IT WORKS

You choose a specific desire to manifest.

You focus your thoughts and emotions on this desire for at least 17 seconds.

This will create a coherent energy field around your desire.

This field amplifies the vibrational frequency of your desire, sending a powerful MAGNETIC signal to the universe to draw to you what is of a vibrational match to your frequency.

The quantum field responds by creating experiences, outcomes, opportunities and objects of equal vibrational signatures into your reality.

The technique suggests that if you can maintain this focus for 68 seconds (4 x 17 seconds), your thought gains enough momentum to manifest into reality. While 68 seconds might seem long, breaking it into 17-second intervals makes it more manageable.

This process is similar to the principle of resonance in physics, where objects in close proximity begin to vibrate at the same frequency. By consistently holding your desired outcome in your thoughts and emotions, you’re essentially tuning into its frequency and attracting it into your reality.

Whether you realize you are doing this or not, you ARE!! So, be very aware and cautious of the thoughts and the emotions you hold, knowing they are what create and determine the reality you experience.

Now, let’s break down the 17-Second Manifestation Technique into a practical, step-by-step guide that you can easily implement in your daily life:

MANIFESTING - A STEP BY STEP GUIDE

1. CHOOSE WHAT YOU WANT TO BRING INTO YOUR REALITY.

Example - You want more online sales in your business.

2. SET A DAILY TIMER TO REMIND YOU TO CELEBRATE receiving what you desire.

Example - Pretend you just received a notification of another BIG online order and ACT AS IF, BY GETTING EXCITED. Feel what it would feel like. Be there and hold that feeling for a minimum of 17 seconds. This step is crucial because it aligns your emotional state with your desire. Remember, as electrical beings, our emotions generate powerful electromagnetic fields that interact with the universe around us.

3. JOURNAL ABOUT YOUR GRATITUDE.

Example - Write for 17 seconds about how grateful you are for your sales and how effortlessly and easily your sales flow in, how you are perfectly aligned with your business and how you know exactly what to do next; you're always in the right place at the right time and how new opportunities are always presenting themselves. Gratitude is a high-vibration emotion that can significantly amplify your manifestation efforts. By focusing on gratitude, you're reinforcing the belief that your desire is already a reality.

4. STAY IN THE FEELING FOR 68 SECONDS TOTAL.

Example - REPEAT STEPS 2 AND 3 AGAIN. Each for a minimum of 17 seconds, or you can do step 2 for 34 seconds and step 3 for 34 seconds the first time. The goal is to make sure you stay in this high emotional state for 68 total seconds. This repetition helps to solidify the new neural pathways we discussed earlier, strengthening the subconscious belief in your manifestation.

5. TAKE ACTION ON ALL THE NON-NEGOTIABLES IN YOUR BUSINESS.

Example - Do the things that need to be done to move your business forward. Maybe that is social media posts, sales calls, emails, etc. Do what needs to get done. Know what these things are! Action is a crucial component of manifestation. It demonstrates to the universe (and to your subconscious mind) that you're committed to your desire and willing to meet it halfway. .

6. LET THE THOUGHT GO-TRUSTING THE PROCES, while remaining in the FEELING energy, of already having received that which you desire, throughout your day. Play!

Example - Go roll in the grass; have a dance party or practice some self-care, knowing that everything is exactly as it is meant to be and already present in your reality. Feel how you would feel knowing your desired result has been achieved. What would you do? How would you feel and go about your day?

This final step is about maintaining the high-vibration state you've cultivated, even as you go about your day. It's a practice in living as if your desire has already manifested, which helps to align your entire being with that reality.

Remember, the key to this technique is consistency and belief. By following these steps daily, you’re not just thinking positive thoughts – you’re actively rewiring your brain and aligning your energetic field with your desires.
This technique works because we are electrical beings, constantly interacting with the electromagnetic field around us. Our thoughts and emotions generate and direct energy, shaping the reality we experience.
The effectiveness of this technique is intimately tied to your belief in its potential. Your beliefs create your reality, and the goal here is to transform your beliefs at a subconscious level. While skepticism is natural, approaching this practice with an open mind can lead to surprising results.

At its core, this practice encourages you to clarify your desires and align your thoughts with your goals, which is a crucial first step in any manifestation process. However, the power of this technique goes beyond mere positive thinking.

As you consistently practice feeling the emotions associated with already having your desired experience, outcome, or object, you begin to create new neural pathways. These pathways are associated with the belief that your desire is not only possible but inevitable. Over time, this can shift from a conscious effort to a subconscious belief, which then has the potential to manifest in your external reality.
This process aligns with our understanding of neuroplasticity – the brain’s ability to reorganize itself by forming new neural connections. By repeatedly focusing on and emotionally connecting with your desires, you’re essentially rewiring your brain to support the manifestation of these desires.
This week, I invite you to try the 17-Second Manifestation Technique. Choose something you would like to manifest and practice focusing on it for 68 seconds each day. Pay attention to how this practice affects your thoughts, emotions, and the opportunities that arise in your life.

Remember, manifestation isn’t about forcing outcomes, but about aligning your energy with your desires and remaining open to possibilities. It’s about creating a resonance between your internal state and your external reality.

As you engage in this practice, be patient with yourself. Like any skill, manifestation takes time and practice to master. The key is consistency and belief. Even if you don’t see immediate results, trust that you’re making changes at a subtle, energetic level.
If you’d like to dive deeper into understanding your electrical nature and how it relates to manifestation, I encourage you to explore the resources on my website [insert link]. There, you’ll find tools and guidance to help you harness your innate power and create the life you desire.
You don’t have to walk this path alone. With the right tools, guidance, and support, you can transform your life from the inside out.

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With Love and Light,

Note: If you would like assistance developing your manifestation techniques, or simply need some guidance, support or a life line to assist you in your healing journey, I am here for you.
Please email me at: Please email me at: [email protected] or
Book a free 30-minute consultation with this link: https://calendly.com/30min-breakthrough-call