Yes, this program is designed to be accessible and supportive for individuals new to transformational brain coaching work.

Yes, flexible payment plans are available to accommodate financial needs. Email [email protected] to inquire about your special needs.

Our cancellation policy allows for rescheduling or canceling sessions with at least 24 hours’ notice.

Coaching calls can be recorded upon request for your review and reference.

The weekly time commitment varies based on your individual goals and needs, typically ranging from 1-2 hours per week.

Yes, the programs are designed to be flexible and manageable, allowing you to balance them with your existing commitments.

Yes, the coaching programs incorporates trauma-informed practices to ensure a safe and supportive environment for healing and growth.

Yes, our coaching programs can complement therapy and provide additional support and tools for your personal development journey.

Yes, the coaching programs are open to individuals regardless of their medication status. They focus on holistic well-being and personal growth.

Lisa’s coaching programs provide a safe and gentle approach to addressing past traumas, focusing on healing and empowerment at one’s own pace.

Depending on the therapist, talk therapy can be effective for many individuals, offering a safe space to explore emotions, thoughts, and behaviors. However, Lisa’s experience has found that there are numerous situations where talk therapy does not fully address or resolve the root issues. Some examples of this include:

• Limited Focus: Talk therapy often focuses on conscious thoughts and behaviors. It often does not delve deeply into subconscious beliefs, trauma, or ingrained patterns that reside in the subconscious mind.
• Repetitive Patterns: Some individuals may find themselves repeating the same patterns or struggles despite talk therapy sessions. This is due to underlying subconscious programming that talk therapy alone does not reach.
• Lack of Practical Tools: While talk therapy can provide insights and understanding, it does not always equip individuals with practical tools and strategies to implement real change in their daily lives.
• Emotional Processing: Talk therapy often focuses more on intellectual understanding rather than deep emotional processing and healing, which is essential for lasting transformation.
• Complex Trauma: Individuals with complex trauma or deep-seated issues require specialized approaches such as trauma-informed therapy, somatic experiencing, and inner child healing, which go beyond traditional talk therapy methods.
• Holistic Approach: Some individuals benefit more from a holistic approach, like Lisa’s that integrates various modalities like mindfulness, somatic techniques, energy work, and coaching to address mind, body, and spirit aspects comprehensively.

It’s important to note that the effectiveness of therapy can vary based on individual needs, preferences, therapist-client rapport, and the specific approach used. For some individuals, combining talk therapy with complementary modalities or alternative approaches may lead to more profound and holistic healing outcomes.

Generally, people report they need to spend 1-2 hours per week working on the resources, however, some prefer to work longer. This is a personal choice.